{"id":1429,"date":"2023-11-14T12:39:56","date_gmt":"2023-11-14T10:39:56","guid":{"rendered":"https:\/\/hotmedia.gr\/plakiasoliveoil\/plirofories-elaioladou"},"modified":"2024-03-22T12:12:29","modified_gmt":"2024-03-22T10:12:29","slug":"plirofories-elaioladou","status":"publish","type":"page","link":"https:\/\/plakiasoliveoil.com\/en\/elaiolado\/plirofories-elaioladou","title":{"rendered":"Olive oil information"},"content":{"rendered":"<style>.kb-row-layout-id1429_24a0ca-aa > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id1429_24a0ca-aa > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id1429_24a0ca-aa > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-4xl, 8rem);grid-template-columns:minmax(0, 1fr) minmax(0, 2fr);}.kb-row-layout-id1429_24a0ca-aa > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id1429_24a0ca-aa > .kt-row-column-wrap{padding-bottom:var(--global-kb-spacing-3xl, 6.5rem);grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id1429_24a0ca-aa > .kt-row-column-wrap{padding-bottom:var(--global-kb-spacing-xxl, 5rem);grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id1429_24a0ca-aa alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-right-golden kt-tab-layout-row kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column1429_7eebef-2e > .kt-inside-inner-col,.kadence-column1429_7eebef-2e > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1429_7eebef-2e > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1429_7eebef-2e > .kt-inside-inner-col{flex-direction:column;}.kadence-column1429_7eebef-2e > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1429_7eebef-2e > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1429_7eebef-2e{position:relative;}@media all and (max-width: 1024px){.kadence-column1429_7eebef-2e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1429_7eebef-2e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1429_7eebef-2e\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading1429_3b0b67-44, .wp-block-kadence-advancedheading.kt-adv-heading1429_3b0b67-44[data-kb-block=\"kb-adv-heading1429_3b0b67-44\"]{font-size:var(--global-kb-font-size-lg, 2rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1429_3b0b67-44 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1429_3b0b67-44[data-kb-block=\"kb-adv-heading1429_3b0b67-44\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1429_3b0b67-44 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1429_3b0b67-44[data-kb-block=\"kb-adv-heading1429_3b0b67-44\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h6 class=\"kt-adv-heading1429_3b0b67-44 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1429_3b0b67-44\">The Mediterranean diet, one of the most popular diets around the world, is based on the consumption of olive oil as the main source of fat.<\/h6>\n<\/div><\/div>\n\n\n<style>.kadence-column1429_434ebc-dc > .kt-inside-inner-col,.kadence-column1429_434ebc-dc > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1429_434ebc-dc > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1429_434ebc-dc > .kt-inside-inner-col{flex-direction:column;}.kadence-column1429_434ebc-dc > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1429_434ebc-dc > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1429_434ebc-dc{position:relative;}@media all and (max-width: 1024px){.kadence-column1429_434ebc-dc > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1429_434ebc-dc > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1429_434ebc-dc\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading1429_5ce0ca-a8, .wp-block-kadence-advancedheading.kt-adv-heading1429_5ce0ca-a8[data-kb-block=\"kb-adv-heading1429_5ce0ca-a8\"]{font-size:var(--global-kb-font-size-md, 1.25rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1429_5ce0ca-a8 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1429_5ce0ca-a8[data-kb-block=\"kb-adv-heading1429_5ce0ca-a8\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1429_5ce0ca-a8 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1429_5ce0ca-a8[data-kb-block=\"kb-adv-heading1429_5ce0ca-a8\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1429_5ce0ca-a8 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1429_5ce0ca-a8\">Over the last 50 years, surveys carried out in parts of the Mediterranean, including Crete and southern Italy, have shown that the Mediterranean diet is responsible for the livelihood of the inhabitants and the absence of diseases such as cardiovascular and digestive diseases.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1429_524a86-1a, .wp-block-kadence-advancedheading.kt-adv-heading1429_524a86-1a[data-kb-block=\"kb-adv-heading1429_524a86-1a\"]{font-size:var(--global-kb-font-size-md, 1.25rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1429_524a86-1a mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1429_524a86-1a[data-kb-block=\"kb-adv-heading1429_524a86-1a\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1429_524a86-1a img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1429_524a86-1a[data-kb-block=\"kb-adv-heading1429_524a86-1a\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1429_524a86-1a wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1429_524a86-1a\">The Mediterranean Diet, rich in fiber, is based on eating healthy foods for the body, the plant foods. Vegetables, pasta, rice, pulses and fruits are its main ingredients, while the food of animal origin is consumed in small quantities.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1429_559743-79, .wp-block-kadence-advancedheading.kt-adv-heading1429_559743-79[data-kb-block=\"kb-adv-heading1429_559743-79\"]{font-size:var(--global-kb-font-size-md, 1.25rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1429_559743-79 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1429_559743-79[data-kb-block=\"kb-adv-heading1429_559743-79\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1429_559743-79 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1429_559743-79[data-kb-block=\"kb-adv-heading1429_559743-79\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1429_559743-79 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1429_559743-79\">Olive oil, especially raw, is used in salads and always at the end of cooking. Finally, in this model of diet, it is common to consume small quantities of red wine during meals.<\/p>\n\n\n<style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id1429_8cd6d3-7d{margin-bottom:0px;}.kb-row-layout-id1429_8cd6d3-7d > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id1429_8cd6d3-7d > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id1429_8cd6d3-7d > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-bottom:var(--global-kb-spacing-3xl, 6.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id1429_8cd6d3-7d > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id1429_8cd6d3-7d > .kt-row-column-wrap{padding-bottom:var(--global-kb-spacing-3xl, 6.5rem);grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id1429_8cd6d3-7d > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id1429_8cd6d3-7d alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column1429_98fb9c-6c > .kt-inside-inner-col,.kadence-column1429_98fb9c-6c > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1429_98fb9c-6c > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1429_98fb9c-6c > .kt-inside-inner-col{flex-direction:column;}.kadence-column1429_98fb9c-6c > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1429_98fb9c-6c > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1429_98fb9c-6c{position:relative;}@media all and (max-width: 1024px){.kadence-column1429_98fb9c-6c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1429_98fb9c-6c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1429_98fb9c-6c\"><div class=\"kt-inside-inner-col\"><style>.kt-accordion-id1429_486b4a-47 .kt-accordion-inner-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:10px;}.kt-accordion-id1429_486b4a-47 .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:0px solid transparent;border-bottom:0px solid transparent;border-left:0px solid transparent;background:var(--global-palette8, #F7FAFC);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);}.kt-accordion-id1429_486b4a-47 > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header{border-top:0px solid #f2f2f2;border-right:0px solid #f2f2f2;border-bottom:0px solid #f2f2f2;border-left:0px solid #f2f2f2;border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;background:var(--global-palette7, #EDF2F7);font-size:21px;color:var(--global-palette1, #3182CE);padding-top:var(--global-kb-spacing-xs, 1rem);padding-right:var(--global-kb-spacing-xs, 1rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);}.kt-accordion-id1429_486b4a-47:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id1429_486b4a-47:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap .kt-blocks-accordion-icon-trigger:before{background:var(--global-palette1, #3182CE);}.kt-accordion-id1429_486b4a-47:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger{background:var(--global-palette1, #3182CE);}.kt-accordion-id1429_486b4a-47:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id1429_486b4a-47:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger:before{background:var(--global-palette7, #EDF2F7);}.kt-accordion-id1429_486b4a-47 > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header:hover, \n\t\t\t\tbody:not(.hide-focus-outline) .kt-accordion-id1429_486b4a-47 .kt-blocks-accordion-header:focus-visible{color:var(--global-palette5, #4A5568);background:var(--global-palette7, #EDF2F7);border-top-color:#eeeeee;border-top-style:solid;border-right-color:#eeeeee;border-right-style:solid;border-bottom-color:#eeeeee;border-bottom-style:solid;border-left-color:#eeeeee;border-left-style:solid;}.kt-accordion-id1429_486b4a-47:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id1429_486b4a-47:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:before, body:not(.hide-focus-outline) .kt-accordion-id1429_486b4a-47:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion--visible .kt-blocks-accordion-icon-trigger:after, body:not(.hide-focus-outline) .kt-accordion-id1429_486b4a-47:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger:before{background:var(--global-palette5, #4A5568);}.kt-accordion-id1429_486b4a-47:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger, body:not(.hide-focus-outline) .kt-accordion-id1429_486b4a-47:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger{background:var(--global-palette5, #4A5568);}.kt-accordion-id1429_486b4a-47:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id1429_486b4a-47:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:before, body:not(.hide-focus-outline) .kt-accordion-id1429_486b4a-47:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger:after, body:not(.hide-focus-outline) .kt-accordion-id1429_486b4a-47:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger:before{background:var(--global-palette7, #EDF2F7);}.kt-accordion-id1429_486b4a-47 .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible,\n\t\t\t\t.kt-accordion-id1429_486b4a-47 > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active{color:#ffffff;background:var(--global-palette2, #2B6CB0);border-top-color:#444444;border-top-style:solid;border-right-color:#444444;border-right-style:solid;border-bottom-color:#444444;border-bottom-style:solid;border-left-color:#444444;border-left-style:solid;}.kt-accordion-id1429_486b4a-47:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id1429_486b4a-47:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:before{background:#ffffff;}.kt-accordion-id1429_486b4a-47:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger{background:#ffffff;}.kt-accordion-id1429_486b4a-47:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id1429_486b4a-47:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:before{background:var(--global-palette2, #2B6CB0);}@media all and (max-width: 1024px){.kt-accordion-id1429_486b4a-47 .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:0px solid transparent;border-bottom:0px solid transparent;border-left:0px solid transparent;}}@media all and (max-width: 1024px){.kt-accordion-id1429_486b4a-47 > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header{border-top:0px solid #f2f2f2;border-right:0px solid #f2f2f2;border-bottom:0px solid #f2f2f2;border-left:0px solid #f2f2f2;}}@media all and (max-width: 1024px){.kt-accordion-id1429_486b4a-47 > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header:hover, \n\t\t\t\tbody:not(.hide-focus-outline) .kt-accordion-id1429_486b4a-47 .kt-blocks-accordion-header:focus-visible{border-top-color:#eeeeee;border-top-style:solid;border-right-color:#eeeeee;border-right-style:solid;border-bottom-color:#eeeeee;border-bottom-style:solid;border-left-color:#eeeeee;border-left-style:solid;}}@media all and (max-width: 1024px){.kt-accordion-id1429_486b4a-47 .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible,\n\t\t\t\t.kt-accordion-id1429_486b4a-47 > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active{border-top-color:#444444;border-top-style:solid;border-right-color:#444444;border-right-style:solid;border-bottom-color:#444444;border-bottom-style:solid;border-left-color:#444444;border-left-style:solid;}}@media all and (max-width: 767px){.kt-accordion-id1429_486b4a-47 .kt-accordion-inner-wrap{display:block;}.kt-accordion-id1429_486b4a-47 .kt-accordion-inner-wrap .kt-accordion-pane:not(:first-child){margin-top:10px;}.kt-accordion-id1429_486b4a-47 .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:0px solid transparent;border-bottom:0px solid transparent;border-left:0px solid transparent;}.kt-accordion-id1429_486b4a-47 > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header{border-top:0px solid #f2f2f2;border-right:0px solid #f2f2f2;border-bottom:0px solid #f2f2f2;border-left:0px solid #f2f2f2;}.kt-accordion-id1429_486b4a-47 > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header:hover, \n\t\t\t\tbody:not(.hide-focus-outline) .kt-accordion-id1429_486b4a-47 .kt-blocks-accordion-header:focus-visible{border-top-color:#eeeeee;border-top-style:solid;border-right-color:#eeeeee;border-right-style:solid;border-bottom-color:#eeeeee;border-bottom-style:solid;border-left-color:#eeeeee;border-left-style:solid;}.kt-accordion-id1429_486b4a-47 .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible,\n\t\t\t\t.kt-accordion-id1429_486b4a-47 > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active{border-top-color:#444444;border-top-style:solid;border-right-color:#444444;border-right-style:solid;border-bottom-color:#444444;border-bottom-style:solid;border-left-color:#444444;border-left-style:solid;}}<\/style>\n<div class=\"wp-block-kadence-accordion alignnone\"><div class=\"kt-accordion-wrap kt-accordion-id1429_486b4a-47 kt-accordion-has-3-panes kt-active-pane-0 kt-accordion-block kt-pane-header-alignment-left kt-accodion-icon-style-basic kt-accodion-icon-side-right\" style=\"max-width:none\"><div class=\"kt-accordion-inner-wrap\" data-allow-multiple-open=\"false\" data-start-open=\"none\">\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-1 kt-pane1429_b95eec-a0\" id=\"ofeli\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Benefits of olive oil<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\"><style>.kb-row-layout-id1429_1ca054-05 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id1429_1ca054-05 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id1429_1ca054-05 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id1429_1ca054-05 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id1429_1ca054-05 > .kt-row-column-wrap{row-gap:var(--global-kb-gap-sm, 1rem);grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id1429_1ca054-05 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id1429_1ca054-05 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column1429_fe4f74-fc > .kt-inside-inner-col,.kadence-column1429_fe4f74-fc > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1429_fe4f74-fc > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1429_fe4f74-fc > .kt-inside-inner-col{flex-direction:column;}.kadence-column1429_fe4f74-fc > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1429_fe4f74-fc > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1429_fe4f74-fc{position:relative;}@media all and (max-width: 1024px){.kadence-column1429_fe4f74-fc > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1429_fe4f74-fc > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1429_fe4f74-fc\"><div class=\"kt-inside-inner-col\">\n<p><strong>It transforms your skin<\/strong><br>Extra virgin olive oil is one of the main ingredients in several cosmetic products, it has antibacterial properties and can be used as a natural disinfectant.<\/p>\n\n\n\n<p><strong>Helps you lose weight<\/strong><br>As long as we follow the Mediterranean diet, which is rich in extra virgin olive oil, you have a positive effect on your body weight. In a three-year study involving 180 people, it proved that olive oil helped them lose weight.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1429_d58145-de, .wp-block-kadence-advancedheading.kt-adv-heading1429_d58145-de[data-kb-block=\"kb-adv-heading1429_d58145-de\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1429_d58145-de mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1429_d58145-de[data-kb-block=\"kb-adv-heading1429_d58145-de\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1429_d58145-de img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1429_d58145-de[data-kb-block=\"kb-adv-heading1429_d58145-de\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h4 class=\"kt-adv-heading1429_d58145-de wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1429_d58145-de\">What benefits does extra virgin olive oil have on your body<\/h4>\n\n\n\n<p><strong>It&#8217;s good for your brain<\/strong><br>Regular consumption of extra virgin olive oil helps remove plaque build-up inside your brain cells. These plaques can cause Alzheimer&#8217;s disease, the world&#8217;s most common mental illness. People who regularly consume extra virgin olive oil have better memory than those who follow a low-fat diet.<\/p>\n\n\n\n<p><strong>Bone health<\/strong><br>People suffering from rheumatoid arthritis should consume extra virgin olive oil, the trace elements it has are beneficial for bone health. This works best when combined with fish oil, a rich source of omega-3 fatty acids. Compounds found in extra virgin olive oil improve grip strength, joint pain and morning stiffness caused by arthritis.<\/p>\n\n\n\n<p><strong>Gut health<\/strong><br>Stomach ulcers, there are types of bacteria that live in the stomach that can cause this. Extra virgin olive oil fights harmful bacteria, some of which are resistant to antibiotics. 30 grams of extra virgin olive oil per day can fight these bacteria in just 2 weeks.<\/p>\n\n\n\n<p><strong>Blood sugar control<\/strong><br>Extra virgin olive oil is the key to lowering blood glucose. It protects against type 2 diabetes and can greatly reduce the risk of illness.<\/p>\n\n\n\n<p><strong>Alzheimer&#8217;s disease<\/strong><br>The natural phenol found in extra virgin olive oil is oleocanthal. Research has shown that oleocanthal helps remove abnormal proteins, Alzheimer&#8217;s disease, from the brain.<br>Many researchers have explained that the rates of Alzheimer&#8217;s disease are lower in the Mediterranean countries, where there is a greater consumption of olive oil, than in the rest of the world.<\/p>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-3 kt-pane1429_256769-c2\" id=\"pleonektimata\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Health benefits of olive oil<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\"><style>.kb-row-layout-id1429_f06667-58 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id1429_f06667-58 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id1429_f06667-58 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id1429_f06667-58 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id1429_f06667-58 > .kt-row-column-wrap{row-gap:var(--global-kb-gap-sm, 1rem);grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id1429_f06667-58 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id1429_f06667-58 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column1429_69b775-f4 > .kt-inside-inner-col,.kadence-column1429_69b775-f4 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1429_69b775-f4 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1429_69b775-f4 > .kt-inside-inner-col{flex-direction:column;}.kadence-column1429_69b775-f4 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1429_69b775-f4 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1429_69b775-f4{position:relative;}@media all and (max-width: 1024px){.kadence-column1429_69b775-f4 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1429_69b775-f4 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1429_69b775-f4\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-iconlist.kt-svg-icon-list-items1429_aa9a24-ce:not(.this-stops-third-party-issues){margin-top:0px;margin-bottom:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items1429_aa9a24-ce ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){margin-top:0px;margin-right:0px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);margin-left:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items1429_aa9a24-ce ul.kt-svg-icon-list{grid-row-gap:5px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items1429_aa9a24-ce ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap .kt-svg-icon-list-single{margin-right:10px;}.kt-svg-icon-list-items1429_aa9a24-ce ul.kt-svg-icon-list .kt-svg-icon-list-level-0 .kt-svg-icon-list-single svg{font-size:20px;}<\/style>\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items1429_aa9a24-ce kt-svg-icon-list-columns-1 alignnone\"><ul class=\"kt-svg-icon-list\"><style>.kt-svg-icon-list-item-1429_33facd-10 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-1429_33facd-10\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_arrowRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><line x1=\"5\" y1=\"12\" x2=\"19\" y2=\"12\"\/><polyline points=\"12 5 19 12 12 19\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Causes a feeling of satiety in the body because it is digested to a large extent.<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-1429_80b035-9a .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-1429_80b035-9a\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_arrowRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><line x1=\"5\" y1=\"12\" x2=\"19\" y2=\"12\"\/><polyline points=\"12 5 19 12 12 19\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Good functioning of the stomach and intestines.<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-1429_31f288-5f .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-1429_31f288-5f\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_arrowRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><line x1=\"5\" y1=\"12\" x2=\"19\" y2=\"12\"\/><polyline points=\"12 5 19 12 12 19\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">It has a sufficient amount of fatty acids for the development of newborns and infants.<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-1429_3aaf36-4e .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-1429_3aaf36-4e\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_arrowRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><line x1=\"5\" y1=\"12\" x2=\"19\" y2=\"12\"\/><polyline points=\"12 5 19 12 12 19\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Due to its monounsaturated fatty acids, it is the best source of fat in the diet of diabetes patients.<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-1429_fba871-b2 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-1429_fba871-b2\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_arrowRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><line x1=\"5\" y1=\"12\" x2=\"19\" y2=\"12\"\/><polyline points=\"12 5 19 12 12 19\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Provides a protective effect against the symptoms of rheumatoid arthritis.<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-1429_b5e311-64 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-1429_b5e311-64\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_arrowRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><line x1=\"5\" y1=\"12\" x2=\"19\" y2=\"12\"\/><polyline points=\"12 5 19 12 12 19\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Contains polyphenols that lower blood pressure levels (arterial pressure).<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-1429_41e078-5e .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-1429_41e078-5e\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_arrowRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><line x1=\"5\" y1=\"12\" x2=\"19\" y2=\"12\"\/><polyline points=\"12 5 19 12 12 19\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Reduces many types of cancer, such as breast cancer, colon cancer, prostate cancer, etc.<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-1429_44703a-5c .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-1429_44703a-5c\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_arrowRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><line x1=\"5\" y1=\"12\" x2=\"19\" y2=\"12\"\/><polyline points=\"12 5 19 12 12 19\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Reducing the risk of cardiovascular diseases<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-1429_a15300-d3 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-1429_a15300-d3\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_arrowRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><line x1=\"5\" y1=\"12\" x2=\"19\" y2=\"12\"\/><polyline points=\"12 5 19 12 12 19\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Reduces the chance of Alzheimer&#8217;s disease<\/span><\/li>\n<\/ul><\/div>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-2 kt-pane1429_3545dd-94\" id=\"geusignosia\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Olive oil tasting<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\"><style>.kb-row-layout-id1429_d9c97e-91 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id1429_d9c97e-91 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id1429_d9c97e-91 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id1429_d9c97e-91 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id1429_d9c97e-91 > .kt-row-column-wrap{row-gap:var(--global-kb-gap-sm, 1rem);grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id1429_d9c97e-91 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id1429_d9c97e-91 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column1429_e6e703-f9 > .kt-inside-inner-col,.kadence-column1429_e6e703-f9 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1429_e6e703-f9 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1429_e6e703-f9 > .kt-inside-inner-col{flex-direction:column;}.kadence-column1429_e6e703-f9 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1429_e6e703-f9 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1429_e6e703-f9{position:relative;}@media all and (max-width: 1024px){.kadence-column1429_e6e703-f9 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1429_e6e703-f9 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1429_e6e703-f9\"><div class=\"kt-inside-inner-col\">\n<p>Olive oil tasting requires well-trained tasters.<br>The quality of olive oil can be checked by smell and taste, not by color. We put a small amount of olive oil in a glass of white wine, hold the glass in our hand for about 20 seconds, so that the oil warms up a little and we turn it so that its walls are lubricated and its aromas are released. The aromas of a good olive oil refer to fresh olives and aromas of herbs and leaves. But if the oil is not of a good quality, it has a heavy smell and not at all pleasant.<br>We put olive oil in a teaspoon and put it in our mouth, but we don&#8217;t swallow it, and we hold it in the front and then in the back of our mouth. We leave it in our mouth until all the essence is taken by our tongue and on our palate. We take a good breath through the mouth, feel the taste of the olive oil and then swallow it. A good quality olive oil leaves a slight bitterness in the mouth and a slight burning sensation. This sensation is due to the substance of oleocanthal.<br>5-10 minutes should pass before we do our next test and we have rinsed our mouth with water and have eaten some bread.<br>Each olive oil is graded using a rating card created by the (IOOC) World Olive Oil Council.<\/p>\n\n\n\n<p><strong>Proper storage of our olive oil<\/strong><\/p>\n\n\n<style>.wp-block-kadence-iconlist.kt-svg-icon-list-items1429_2e430c-36:not(.this-stops-third-party-issues){margin-top:0px;margin-bottom:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items1429_2e430c-36 ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){margin-top:0px;margin-right:0px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);margin-left:0px;padding-top:var(--global-kb-spacing-sm, 1.5rem);}.wp-block-kadence-iconlist.kt-svg-icon-list-items1429_2e430c-36 ul.kt-svg-icon-list{grid-row-gap:5px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items1429_2e430c-36 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap .kt-svg-icon-list-single{margin-right:10px;}.kt-svg-icon-list-items1429_2e430c-36 ul.kt-svg-icon-list .kt-svg-icon-list-level-0 .kt-svg-icon-list-single svg{font-size:20px;}<\/style>\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items1429_2e430c-36 kt-svg-icon-list-columns-1 alignnone\"><ul class=\"kt-svg-icon-list\"><style>.kt-svg-icon-list-item-1429_c53975-c6 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-1429_c53975-c6\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_arrowRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><line x1=\"5\" y1=\"12\" x2=\"19\" y2=\"12\"\/><polyline points=\"12 5 19 12 12 19\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">No sun exposure, clean and cold environment<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-1429_9f2bdc-0d .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-1429_9f2bdc-0d\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_arrowRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><line x1=\"5\" y1=\"12\" x2=\"19\" y2=\"12\"\/><polyline points=\"12 5 19 12 12 19\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">To be in airtight packages<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-1429_9ad459-01 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-1429_9ad459-01\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_arrowRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><line x1=\"5\" y1=\"12\" x2=\"19\" y2=\"12\"\/><polyline points=\"12 5 19 12 12 19\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">It would be good to store it not in iron barrels, it\u2019s better to prefer glass containers which should be kept in a dark place.<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-1429_2a9e42-66 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-1429_2a9e42-66\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_arrowRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><line x1=\"5\" y1=\"12\" x2=\"19\" y2=\"12\"\/><polyline points=\"12 5 19 12 12 19\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">When the transfusion is done, we should remove the solid residues that may have settled.<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-1429_4d8341-5c .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-1429_4d8341-5c\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_arrowRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><line x1=\"5\" y1=\"12\" x2=\"19\" y2=\"12\"\/><polyline points=\"12 5 19 12 12 19\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Greek olive oil is characterized by the intense fruitiness of the olive and its spicy taste.<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-1429_b23741-ea .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-1429_b23741-ea\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_arrowRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><line x1=\"5\" y1=\"12\" x2=\"19\" y2=\"12\"\/><polyline points=\"12 5 19 12 12 19\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Its aromas change depending on the region of origin: lemon and orange, even aromatic herbs<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-1429_3c616f-ce .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-1429_3c616f-ce\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_arrowRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><line x1=\"5\" y1=\"12\" x2=\"19\" y2=\"12\"\/><polyline points=\"12 5 19 12 12 19\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Taste is therefore also important in olive oil, it also takes into account the results of the organoleptic evaluation by the experts of each company.<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-1429_4a65db-71 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-1429_4a65db-71\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_arrowRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><line x1=\"5\" y1=\"12\" x2=\"19\" y2=\"12\"\/><polyline points=\"12 5 19 12 12 19\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Some companies have a so-called &#8220;spider&#8221; or &#8220;radar&#8221; on their label that shows us their special taste profile.<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-1429_ff62f4-ee .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-1429_ff62f4-ee\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_arrowRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><line x1=\"5\" y1=\"12\" x2=\"19\" y2=\"12\"\/><polyline points=\"12 5 19 12 12 19\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">The characteristic elements of the olive oil (e.g. fruity, spicy, bitter, sweet) are recorded on the &#8220;spiders&#8221; labels which are graded from 0-5 depending on how strongly they are detected in each olive oil. Usually in a smooth, balanced traditional olive oil, the fruitiness of the olive is a 3 on the 10-point scale, in Agoureleo the fruitiness of the olive is about a scale of 5, etc.<\/span><\/li>\n<\/ul><\/div>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id1429_ddfa39-60 > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id1429_ddfa39-60 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id1429_ddfa39-60 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1440px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);min-height:800px;}.kb-row-layout-id1429_ddfa39-60 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id1429_ddfa39-60 > .kt-row-column-wrap{grid-template-columns:repeat(3, minmax(0, 1fr));}.kb-row-layout-id1429_ddfa39-60{background-image:url('https:\/\/plakiasoliveoil.com\/wp-content\/uploads\/2023\/11\/closeup-shot-green-plant.jpg');background-size:cover;background-position:center center;background-attachment:scroll;background-repeat:no-repeat;}.kb-row-layout-id1429_ddfa39-60 > .kt-row-layout-overlay{opacity:0.70;background-color:var(--global-palette6, #718096);}@media all and (max-width: 1024px){.kb-row-layout-id1429_ddfa39-60 > .kt-row-column-wrap{row-gap:var(--global-kb-gap-none, 0rem );grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 1024px){.kb-row-layout-id1429_ddfa39-60 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}}@media all and (max-width: 767px){.kb-row-layout-id1429_ddfa39-60 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id1429_ddfa39-60 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id1429_ddfa39-60 alignfull kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-layout-overlay kt-row-overlay-normal\"><\/div><div class=\"kt-row-column-wrap kt-has-3-columns kt-row-layout-equal kt-tab-layout-row kt-mobile-layout-row kt-row-valign-middle kb-theme-content-width\">\n<style>.kadence-column1429_4b7958-c9 > .kt-inside-inner-col,.kadence-column1429_4b7958-c9 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1429_4b7958-c9 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1429_4b7958-c9 > .kt-inside-inner-col{flex-direction:column;}.kadence-column1429_4b7958-c9 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1429_4b7958-c9 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1429_4b7958-c9{position:relative;}@media all and (max-width: 1024px){.kadence-column1429_4b7958-c9 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1429_4b7958-c9 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1429_4b7958-c9\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-id1429_593714-ce > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id1429_593714-ce > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id1429_593714-ce > .kt-row-column-wrap{column-gap:var(--global-kb-gap-sm, 1rem);row-gap:var(--global-kb-gap-sm, 1rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);}.kb-row-layout-id1429_593714-ce > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id1429_593714-ce > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id1429_593714-ce > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id1429_593714-ce > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}}@media all and (max-width: 1024px){.kb-row-layout-id1429_593714-ce > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id1429_593714-ce > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id1429_593714-ce > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id1429_593714-ce alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-3-columns kt-row-layout-row kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column1429_6162ac-f3 > .kt-inside-inner-col,.kadence-column1429_6162ac-f3 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1429_6162ac-f3 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1429_6162ac-f3 > .kt-inside-inner-col{flex-direction:column;}.kadence-column1429_6162ac-f3 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1429_6162ac-f3 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1429_6162ac-f3{position:relative;}@media all and (max-width: 1024px){.kadence-column1429_6162ac-f3 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1429_6162ac-f3 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1429_6162ac-f3\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-column.kb-section-dir-horizontal > .kt-inside-inner-col > .kt-info-box1429_665e43-26 .kt-blocks-info-box-link-wrap{max-width:unset;}.kt-info-box1429_665e43-26 .kt-blocks-info-box-link-wrap{border-top:0px solid var(--global-palette7, #eeeeee);border-right:0px solid var(--global-palette7, #eeeeee);border-bottom:0px solid var(--global-palette7, #eeeeee);border-left:0px solid var(--global-palette7, #eeeeee);border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;background:rgba(255,255,255,0);padding-top:var(--global-kb-spacing-xs, 1rem);padding-right:var(--global-kb-spacing-xs, 1rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);}.kt-info-box1429_665e43-26 .kadence-info-box-icon-container .kt-info-svg-icon, .kt-info-box1429_665e43-26 .kt-info-svg-icon-flip, .kt-info-box1429_665e43-26 .kt-blocks-info-box-number{font-size:20px;}.kt-info-box1429_665e43-26 .kt-blocks-info-box-media{color:var(--global-palette9, #ffffff);background:var(--global-palette3, #1A202C);border-color:var(--global-palette3, #1A202C);border-radius:200px;overflow:hidden;border-top-width:1px;border-right-width:1px;border-bottom-width:1px;border-left-width:1px;padding-top:11px;padding-right:11px;padding-bottom:11px;padding-left:11px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:20px;}.kt-info-box1429_665e43-26 .kt-blocks-info-box-media .kadence-info-box-image-intrisic img{border-radius:200px;}.kt-info-box1429_665e43-26 .kt-infobox-textcontent h3.kt-blocks-info-box-title{color:var(--global-palette9, #ffffff);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:5px;margin-right:0px;margin-bottom:10px;margin-left:0px;}.kt-info-box1429_665e43-26 .kt-blocks-info-box-link-wrap:hover h3.kt-blocks-info-box-title{color:var(--global-palette9, #ffffff);}.kt-info-box1429_665e43-26 .kt-infobox-textcontent .kt-blocks-info-box-text{color:var(--global-palette7, #EDF2F7);}.kt-info-box1429_665e43-26 .kt-blocks-info-box-learnmore{background:transparent;border-width:0px 0px 0px 0px;padding-top:4px;padding-right:8px;padding-bottom:4px;padding-left:8px;margin-top:10px;margin-right:0px;margin-bottom:10px;margin-left:0px;}@media all and (max-width: 1024px){.kt-info-box1429_665e43-26 .kt-blocks-info-box-link-wrap{border-top:0px solid var(--global-palette7, #eeeeee);border-right:0px solid var(--global-palette7, #eeeeee);border-bottom:0px solid var(--global-palette7, #eeeeee);border-left:0px solid var(--global-palette7, #eeeeee);display:flex;align-items:center;justify-content:flex-end;}}@media all and (max-width: 1024px){.kt-info-box1429_665e43-26 .kt-blocks-info-box-link-wrap .kt-blocks-info-box-media{display:block;}}@media all and (max-width: 767px){.kt-info-box1429_665e43-26 .kt-blocks-info-box-link-wrap{border-top:0px solid var(--global-palette7, #eeeeee);border-right:0px solid var(--global-palette7, #eeeeee);border-bottom:0px solid var(--global-palette7, #eeeeee);border-left:0px solid var(--global-palette7, #eeeeee);}}<\/style>\n<div class=\"wp-block-kadence-infobox kt-info-box1429_665e43-26\"><span class=\"kt-blocks-info-box-link-wrap info-box-link kt-blocks-info-box-media-align-right kt-info-halign-right kb-info-box-vertical-media-align-top\"><div class=\"kt-blocks-info-box-media-container\"><div class=\"kt-blocks-info-box-media kt-info-media-animate-none\"><div class=\"kadence-info-box-number-container kt-info-number-animate-none\"><div class=\"kadence-info-box-number-inner-container\"><div class=\"kt-blocks-info-box-number\">1<\/div><\/div><\/div><\/div><\/div><div class=\"kt-infobox-textcontent\"><h3 class=\"kt-blocks-info-box-title\">Healthy<\/h3><p class=\"kt-blocks-info-box-text\">Olive oil is very healthy, can be used in all foods, and is recommended as a highly digestible oil.<\/p><\/div><\/span><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column1429_1b378f-e1 > .kt-inside-inner-col,.kadence-column1429_1b378f-e1 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1429_1b378f-e1 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1429_1b378f-e1 > .kt-inside-inner-col{flex-direction:column;}.kadence-column1429_1b378f-e1 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1429_1b378f-e1 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1429_1b378f-e1{position:relative;}@media all and (max-width: 1024px){.kadence-column1429_1b378f-e1 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1429_1b378f-e1 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1429_1b378f-e1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-column.kb-section-dir-horizontal > .kt-inside-inner-col > .kt-info-box1429_3a4b7e-c3 .kt-blocks-info-box-link-wrap{max-width:unset;}.kt-info-box1429_3a4b7e-c3 .kt-blocks-info-box-link-wrap{border-top:0px solid var(--global-palette7, #eeeeee);border-right:0px solid var(--global-palette7, #eeeeee);border-bottom:0px solid var(--global-palette7, #eeeeee);border-left:0px solid var(--global-palette7, #eeeeee);border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;background:rgba(255,255,255,0);padding-top:var(--global-kb-spacing-xs, 1rem);padding-right:var(--global-kb-spacing-xs, 1rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);}.kt-info-box1429_3a4b7e-c3 .kadence-info-box-icon-container .kt-info-svg-icon, .kt-info-box1429_3a4b7e-c3 .kt-info-svg-icon-flip, .kt-info-box1429_3a4b7e-c3 .kt-blocks-info-box-number{font-size:20px;}.kt-info-box1429_3a4b7e-c3 .kt-blocks-info-box-media{color:var(--global-palette9, #ffffff);background:var(--global-palette3, #1A202C);border-color:var(--global-palette3, #1A202C);border-radius:200px;overflow:hidden;border-top-width:1px;border-right-width:1px;border-bottom-width:1px;border-left-width:1px;padding-top:11px;padding-right:11px;padding-bottom:11px;padding-left:11px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:20px;}.kt-info-box1429_3a4b7e-c3 .kt-blocks-info-box-media .kadence-info-box-image-intrisic img{border-radius:200px;}.kt-info-box1429_3a4b7e-c3 .kt-infobox-textcontent h3.kt-blocks-info-box-title{color:var(--global-palette9, #ffffff);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:5px;margin-right:0px;margin-bottom:10px;margin-left:0px;}.kt-info-box1429_3a4b7e-c3 .kt-blocks-info-box-link-wrap:hover h3.kt-blocks-info-box-title{color:var(--global-palette9, #ffffff);}.kt-info-box1429_3a4b7e-c3 .kt-infobox-textcontent .kt-blocks-info-box-text{color:var(--global-palette7, #EDF2F7);}.kt-info-box1429_3a4b7e-c3 .kt-blocks-info-box-learnmore{background:transparent;border-width:0px 0px 0px 0px;padding-top:4px;padding-right:8px;padding-bottom:4px;padding-left:8px;margin-top:10px;margin-right:0px;margin-bottom:10px;margin-left:0px;}@media all and (max-width: 1024px){.kt-info-box1429_3a4b7e-c3 .kt-blocks-info-box-link-wrap{border-top:0px solid var(--global-palette7, #eeeeee);border-right:0px solid var(--global-palette7, #eeeeee);border-bottom:0px solid var(--global-palette7, #eeeeee);border-left:0px solid var(--global-palette7, #eeeeee);}}@media all and (max-width: 767px){.kt-info-box1429_3a4b7e-c3 .kt-blocks-info-box-link-wrap{border-top:0px solid var(--global-palette7, #eeeeee);border-right:0px solid var(--global-palette7, #eeeeee);border-bottom:0px solid var(--global-palette7, #eeeeee);border-left:0px solid var(--global-palette7, #eeeeee);}}<\/style>\n<div class=\"wp-block-kadence-infobox kt-info-box1429_3a4b7e-c3\"><span class=\"kt-blocks-info-box-link-wrap info-box-link kt-blocks-info-box-media-align-right kt-info-halign-right kb-info-box-vertical-media-align-top\"><div class=\"kt-blocks-info-box-media-container\"><div class=\"kt-blocks-info-box-media kt-info-media-animate-none\"><div class=\"kadence-info-box-number-container kt-info-number-animate-none\"><div class=\"kadence-info-box-number-inner-container\"><div class=\"kt-blocks-info-box-number\">2<\/div><\/div><\/div><\/div><\/div><div class=\"kt-infobox-textcontent\"><h3 class=\"kt-blocks-info-box-title\">Equal calories<\/h3><p class=\"kt-blocks-info-box-text\">Does not thicken more than other oils because it has exactly the same number of calories (9 cal \/ gr).<\/p><\/div><\/span><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column1429_d19897-3c > .kt-inside-inner-col,.kadence-column1429_d19897-3c > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1429_d19897-3c > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1429_d19897-3c > .kt-inside-inner-col{flex-direction:column;}.kadence-column1429_d19897-3c > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1429_d19897-3c > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1429_d19897-3c{position:relative;}@media all and (max-width: 1024px){.kadence-column1429_d19897-3c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1429_d19897-3c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1429_d19897-3c\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-column.kb-section-dir-horizontal > .kt-inside-inner-col > .kt-info-box1429_c1bd73-b8 .kt-blocks-info-box-link-wrap{max-width:unset;}.kt-info-box1429_c1bd73-b8 .kt-blocks-info-box-link-wrap{border-top:0px solid var(--global-palette7, #eeeeee);border-right:0px solid var(--global-palette7, #eeeeee);border-bottom:0px solid var(--global-palette7, #eeeeee);border-left:0px solid var(--global-palette7, #eeeeee);border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;background:rgba(255,255,255,0);padding-top:var(--global-kb-spacing-xs, 1rem);padding-right:var(--global-kb-spacing-xs, 1rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);}.kt-info-box1429_c1bd73-b8 .kadence-info-box-icon-container .kt-info-svg-icon, .kt-info-box1429_c1bd73-b8 .kt-info-svg-icon-flip, .kt-info-box1429_c1bd73-b8 .kt-blocks-info-box-number{font-size:20px;}.kt-info-box1429_c1bd73-b8 .kt-blocks-info-box-media{color:var(--global-palette9, #ffffff);background:var(--global-palette3, #1A202C);border-color:var(--global-palette3, #1A202C);border-radius:200px;overflow:hidden;border-top-width:1px;border-right-width:1px;border-bottom-width:1px;border-left-width:1px;padding-top:11px;padding-right:11px;padding-bottom:11px;padding-left:11px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:20px;}.kt-info-box1429_c1bd73-b8 .kt-blocks-info-box-media .kadence-info-box-image-intrisic img{border-radius:200px;}.kt-info-box1429_c1bd73-b8 .kt-infobox-textcontent h3.kt-blocks-info-box-title{color:var(--global-palette9, #ffffff);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:5px;margin-right:0px;margin-bottom:10px;margin-left:0px;}.kt-info-box1429_c1bd73-b8 .kt-blocks-info-box-link-wrap:hover h3.kt-blocks-info-box-title{color:var(--global-palette9, #ffffff);}.kt-info-box1429_c1bd73-b8 .kt-infobox-textcontent .kt-blocks-info-box-text{color:var(--global-palette7, #EDF2F7);}.kt-info-box1429_c1bd73-b8 .kt-blocks-info-box-learnmore{background:transparent;border-width:0px 0px 0px 0px;padding-top:4px;padding-right:8px;padding-bottom:4px;padding-left:8px;margin-top:10px;margin-right:0px;margin-bottom:10px;margin-left:0px;}@media all and (max-width: 1024px){.kt-info-box1429_c1bd73-b8 .kt-blocks-info-box-link-wrap{border-top:0px solid var(--global-palette7, #eeeeee);border-right:0px solid var(--global-palette7, #eeeeee);border-bottom:0px solid var(--global-palette7, #eeeeee);border-left:0px solid var(--global-palette7, #eeeeee);}}@media all and (max-width: 767px){.kt-info-box1429_c1bd73-b8 .kt-blocks-info-box-link-wrap{border-top:0px solid var(--global-palette7, #eeeeee);border-right:0px solid var(--global-palette7, #eeeeee);border-bottom:0px solid var(--global-palette7, #eeeeee);border-left:0px solid var(--global-palette7, #eeeeee);}}<\/style>\n<div class=\"wp-block-kadence-infobox kt-info-box1429_c1bd73-b8\"><span class=\"kt-blocks-info-box-link-wrap info-box-link kt-blocks-info-box-media-align-right kt-info-halign-right kb-info-box-vertical-media-align-top\"><div class=\"kt-blocks-info-box-media-container\"><div class=\"kt-blocks-info-box-media kt-info-media-animate-none\"><div class=\"kadence-info-box-number-container kt-info-number-animate-none\"><div class=\"kadence-info-box-number-inner-container\"><div class=\"kt-blocks-info-box-number\">3<\/div><\/div><\/div><\/div><\/div><div class=\"kt-infobox-textcontent\"><h3 class=\"kt-blocks-info-box-title\">Untouchable properties<\/h3><p class=\"kt-blocks-info-box-text\">If it is added at the end of cooking, it retains all its properties indelible, and when used raw it reveals all its delicacy.<\/p><\/div><\/span><\/div>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n\n<style>.kadence-column1429_24b2f1-b6 > .kt-inside-inner-col,.kadence-column1429_24b2f1-b6 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1429_24b2f1-b6 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1429_24b2f1-b6 > .kt-inside-inner-col{flex-direction:column;}.kadence-column1429_24b2f1-b6 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1429_24b2f1-b6 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1429_24b2f1-b6{position:relative;}@media all and (max-width: 1024px){.kadence-column1429_24b2f1-b6 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1429_24b2f1-b6 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1429_24b2f1-b6 kvs-md-false kvs-sm-false\"><div class=\"kt-inside-inner-col\"><style>.kb-image1429_44520f-e6.kb-image-is-ratio-size, .kb-image1429_44520f-e6 .kb-image-is-ratio-size{max-width:400px;width:100%;}.wp-block-kadence-column > .kt-inside-inner-col > .kb-image1429_44520f-e6.kb-image-is-ratio-size, .wp-block-kadence-column > .kt-inside-inner-col > .kb-image1429_44520f-e6 .kb-image-is-ratio-size{align-self:unset;}.kb-image1429_44520f-e6 figure{max-width:400px;}.kb-image1429_44520f-e6 .image-is-svg, .kb-image1429_44520f-e6 .image-is-svg img{width:100%;}.kb-image1429_44520f-e6 .kb-image-has-overlay:after{opacity:0.3;border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kb-image1429_44520f-e6 img.kb-img, .kb-image1429_44520f-e6 .kb-img img{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;-webkit-mask-image:url(https:\/\/plakiasoliveoil.com\/wp-content\/plugins\/kadence-blocks\/includes\/assets\/images\/masks\/circle.svg);mask-image:url(https:\/\/plakiasoliveoil.com\/wp-content\/plugins\/kadence-blocks\/includes\/assets\/images\/masks\/circle.svg);-webkit-mask-size:auto;mask-size:auto;-webkit-mask-repeat:no-repeat;mask-repeat:no-repeat;-webkit-mask-position:center;mask-position:center;}<\/style>\n<div class=\"wp-block-kadence-image kb-image1429_44520f-e6\"><figure class=\"aligncenter kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-port34\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"467\" src=\"https:\/\/plakiasoliveoil.com\/wp-content\/uploads\/2024\/03\/olive-oil-pouring-from-bottle-bowl-close-up.png\" alt=\"\" class=\"kb-img wp-image-1641\" srcset=\"https:\/\/plakiasoliveoil.com\/wp-content\/uploads\/2024\/03\/olive-oil-pouring-from-bottle-bowl-close-up.png 700w, https:\/\/plakiasoliveoil.com\/wp-content\/uploads\/2024\/03\/olive-oil-pouring-from-bottle-bowl-close-up-300x200.png 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/div><\/figure><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column1429_44d95e-6c > .kt-inside-inner-col,.kadence-column1429_44d95e-6c > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1429_44d95e-6c > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1429_44d95e-6c > .kt-inside-inner-col{flex-direction:column;}.kadence-column1429_44d95e-6c > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1429_44d95e-6c > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1429_44d95e-6c{position:relative;}@media all and (max-width: 1024px){.kadence-column1429_44d95e-6c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1429_44d95e-6c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1429_44d95e-6c\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-id1429_87e9be-72 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id1429_87e9be-72 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id1429_87e9be-72 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-sm, 1rem);row-gap:var(--global-kb-gap-sm, 1rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id1429_87e9be-72 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id1429_87e9be-72 > .kt-row-column-wrap{padding-top:0px;grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id1429_87e9be-72 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id1429_87e9be-72 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-row kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column1429_7c7fc0-26 > .kt-inside-inner-col,.kadence-column1429_7c7fc0-26 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1429_7c7fc0-26 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1429_7c7fc0-26 > .kt-inside-inner-col{flex-direction:column;}.kadence-column1429_7c7fc0-26 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1429_7c7fc0-26 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1429_7c7fc0-26{position:relative;}@media all and (max-width: 1024px){.kadence-column1429_7c7fc0-26 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1429_7c7fc0-26 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1429_7c7fc0-26\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-column.kb-section-dir-horizontal > .kt-inside-inner-col > .kt-info-box1429_fd8b2d-90 .kt-blocks-info-box-link-wrap{max-width:unset;}.kt-info-box1429_fd8b2d-90 .kt-blocks-info-box-link-wrap{border-top:0px solid var(--global-palette7, #eeeeee);border-right:0px solid var(--global-palette7, #eeeeee);border-bottom:0px solid var(--global-palette7, #eeeeee);border-left:0px solid var(--global-palette7, #eeeeee);border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;background:rgba(255,255,255,0);padding-top:var(--global-kb-spacing-xs, 1rem);padding-right:var(--global-kb-spacing-xs, 1rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);}.kt-info-box1429_fd8b2d-90 .kadence-info-box-icon-container .kt-info-svg-icon, .kt-info-box1429_fd8b2d-90 .kt-info-svg-icon-flip, .kt-info-box1429_fd8b2d-90 .kt-blocks-info-box-number{font-size:20px;}.kt-info-box1429_fd8b2d-90 .kt-blocks-info-box-media{color:var(--global-palette9, #ffffff);background:var(--global-palette3, #1A202C);border-color:var(--global-palette3, #1A202C);border-radius:200px;overflow:hidden;border-top-width:1px;border-right-width:1px;border-bottom-width:1px;border-left-width:1px;padding-top:11px;padding-right:11px;padding-bottom:11px;padding-left:11px;margin-top:0px;margin-right:20px;margin-bottom:0px;margin-left:0px;}.kt-info-box1429_fd8b2d-90 .kt-blocks-info-box-media .kadence-info-box-image-intrisic img{border-radius:200px;}.kt-info-box1429_fd8b2d-90 .kt-infobox-textcontent h3.kt-blocks-info-box-title{color:var(--global-palette9, #ffffff);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:5px;margin-right:0px;margin-bottom:10px;margin-left:0px;}.kt-info-box1429_fd8b2d-90 .kt-blocks-info-box-link-wrap:hover h3.kt-blocks-info-box-title{color:var(--global-palette9, #ffffff);}.kt-info-box1429_fd8b2d-90 .kt-infobox-textcontent .kt-blocks-info-box-text{color:var(--global-palette7, #EDF2F7);}.kt-info-box1429_fd8b2d-90 .kt-blocks-info-box-learnmore{background:transparent;border-width:0px 0px 0px 0px;padding-top:4px;padding-right:8px;padding-bottom:4px;padding-left:8px;margin-top:10px;margin-right:0px;margin-bottom:10px;margin-left:0px;}@media all and (max-width: 1024px){.kt-info-box1429_fd8b2d-90 .kt-blocks-info-box-link-wrap{border-top:0px solid var(--global-palette7, #eeeeee);border-right:0px solid var(--global-palette7, #eeeeee);border-bottom:0px solid var(--global-palette7, #eeeeee);border-left:0px solid var(--global-palette7, #eeeeee);}}@media all and (max-width: 767px){.kt-info-box1429_fd8b2d-90 .kt-blocks-info-box-link-wrap{border-top:0px solid var(--global-palette7, #eeeeee);border-right:0px solid var(--global-palette7, #eeeeee);border-bottom:0px solid var(--global-palette7, #eeeeee);border-left:0px solid var(--global-palette7, #eeeeee);}}<\/style>\n<div class=\"wp-block-kadence-infobox kt-info-box1429_fd8b2d-90\"><span class=\"kt-blocks-info-box-link-wrap info-box-link kt-blocks-info-box-media-align-left kt-info-halign-left kb-info-box-vertical-media-align-top\"><div class=\"kt-blocks-info-box-media-container\"><div class=\"kt-blocks-info-box-media kt-info-media-animate-none\"><div class=\"kadence-info-box-number-container kt-info-number-animate-none\"><div class=\"kadence-info-box-number-inner-container\"><div class=\"kt-blocks-info-box-number\">4<\/div><\/div><\/div><\/div><\/div><div class=\"kt-infobox-textcontent\"><h3 class=\"kt-blocks-info-box-title\">Delicious<\/h3><p class=\"kt-blocks-info-box-text\">It gives other flavors to salads and vegetables and helps in preparing vinaigrette-type sauces.<\/p><\/div><\/span><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column1429_5476a8-a9 > .kt-inside-inner-col,.kadence-column1429_5476a8-a9 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1429_5476a8-a9 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1429_5476a8-a9 > .kt-inside-inner-col{flex-direction:column;}.kadence-column1429_5476a8-a9 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1429_5476a8-a9 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1429_5476a8-a9{position:relative;}@media all and (max-width: 1024px){.kadence-column1429_5476a8-a9 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1429_5476a8-a9 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1429_5476a8-a9\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-column.kb-section-dir-horizontal > .kt-inside-inner-col > .kt-info-box1429_ffa7d6-e2 .kt-blocks-info-box-link-wrap{max-width:unset;}.kt-info-box1429_ffa7d6-e2 .kt-blocks-info-box-link-wrap{border-top:0px solid var(--global-palette7, #eeeeee);border-right:0px solid var(--global-palette7, #eeeeee);border-bottom:0px solid var(--global-palette7, #eeeeee);border-left:0px solid var(--global-palette7, #eeeeee);border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;background:rgba(255,255,255,0);padding-top:var(--global-kb-spacing-xs, 1rem);padding-right:var(--global-kb-spacing-xs, 1rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);}.kt-info-box1429_ffa7d6-e2 .kadence-info-box-icon-container .kt-info-svg-icon, .kt-info-box1429_ffa7d6-e2 .kt-info-svg-icon-flip, .kt-info-box1429_ffa7d6-e2 .kt-blocks-info-box-number{font-size:20px;}.kt-info-box1429_ffa7d6-e2 .kt-blocks-info-box-media{color:var(--global-palette9, #ffffff);background:var(--global-palette3, #1A202C);border-color:var(--global-palette3, #1A202C);border-radius:200px;overflow:hidden;border-top-width:1px;border-right-width:1px;border-bottom-width:1px;border-left-width:1px;padding-top:11px;padding-right:11px;padding-bottom:11px;padding-left:11px;margin-top:0px;margin-right:20px;margin-bottom:0px;margin-left:0px;}.kt-info-box1429_ffa7d6-e2 .kt-blocks-info-box-media .kadence-info-box-image-intrisic img{border-radius:200px;}.kt-info-box1429_ffa7d6-e2 .kt-infobox-textcontent h3.kt-blocks-info-box-title{color:var(--global-palette9, #ffffff);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:5px;margin-right:0px;margin-bottom:10px;margin-left:0px;}.kt-info-box1429_ffa7d6-e2 .kt-blocks-info-box-link-wrap:hover h3.kt-blocks-info-box-title{color:var(--global-palette9, #ffffff);}.kt-info-box1429_ffa7d6-e2 .kt-infobox-textcontent .kt-blocks-info-box-text{color:var(--global-palette7, #EDF2F7);}.kt-info-box1429_ffa7d6-e2 .kt-blocks-info-box-learnmore{background:transparent;border-width:0px 0px 0px 0px;padding-top:4px;padding-right:8px;padding-bottom:4px;padding-left:8px;margin-top:10px;margin-right:0px;margin-bottom:10px;margin-left:0px;}@media all and (max-width: 1024px){.kt-info-box1429_ffa7d6-e2 .kt-blocks-info-box-link-wrap{border-top:0px solid var(--global-palette7, #eeeeee);border-right:0px solid var(--global-palette7, #eeeeee);border-bottom:0px solid var(--global-palette7, #eeeeee);border-left:0px solid var(--global-palette7, #eeeeee);}}@media all and (max-width: 767px){.kt-info-box1429_ffa7d6-e2 .kt-blocks-info-box-link-wrap{border-top:0px solid var(--global-palette7, #eeeeee);border-right:0px solid var(--global-palette7, #eeeeee);border-bottom:0px solid var(--global-palette7, #eeeeee);border-left:0px solid var(--global-palette7, #eeeeee);}}<\/style>\n<div class=\"wp-block-kadence-infobox kt-info-box1429_ffa7d6-e2\"><span class=\"kt-blocks-info-box-link-wrap info-box-link kt-blocks-info-box-media-align-left kt-info-halign-left kb-info-box-vertical-media-align-top\"><div class=\"kt-blocks-info-box-media-container\"><div class=\"kt-blocks-info-box-media kt-info-media-animate-none\"><div class=\"kadence-info-box-number-container kt-info-number-animate-none\"><div class=\"kadence-info-box-number-inner-container\"><div class=\"kt-blocks-info-box-number\">5<\/div><\/div><\/div><\/div><\/div><div class=\"kt-infobox-textcontent\"><h3 class=\"kt-blocks-info-box-title\">Frying<\/h3><p class=\"kt-blocks-info-box-text\">It is ideal for frying as it withstands high temperatures without any alteration to its composition.<\/p><\/div><\/span><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column1429_4c8c65-ac > .kt-inside-inner-col,.kadence-column1429_4c8c65-ac > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1429_4c8c65-ac > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1429_4c8c65-ac > .kt-inside-inner-col{flex-direction:column;}.kadence-column1429_4c8c65-ac > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1429_4c8c65-ac > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1429_4c8c65-ac{position:relative;}@media all and (max-width: 1024px){.kadence-column1429_4c8c65-ac > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1429_4c8c65-ac > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1429_4c8c65-ac\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-column.kb-section-dir-horizontal > .kt-inside-inner-col > .kt-info-box1429_bb2402-92 .kt-blocks-info-box-link-wrap{max-width:unset;}.kt-info-box1429_bb2402-92 .kt-blocks-info-box-link-wrap{border-top:0px solid var(--global-palette7, #eeeeee);border-right:0px solid var(--global-palette7, #eeeeee);border-bottom:0px solid var(--global-palette7, #eeeeee);border-left:0px solid var(--global-palette7, #eeeeee);border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;background:rgba(255,255,255,0);padding-top:var(--global-kb-spacing-xs, 1rem);padding-right:var(--global-kb-spacing-xs, 1rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);}.kt-info-box1429_bb2402-92 .kadence-info-box-icon-container .kt-info-svg-icon, .kt-info-box1429_bb2402-92 .kt-info-svg-icon-flip, .kt-info-box1429_bb2402-92 .kt-blocks-info-box-number{font-size:20px;}.kt-info-box1429_bb2402-92 .kt-blocks-info-box-media{color:var(--global-palette9, #ffffff);background:var(--global-palette3, #1A202C);border-color:var(--global-palette3, #1A202C);border-radius:200px;overflow:hidden;border-top-width:1px;border-right-width:1px;border-bottom-width:1px;border-left-width:1px;padding-top:11px;padding-right:11px;padding-bottom:11px;padding-left:11px;margin-top:0px;margin-right:20px;margin-bottom:0px;margin-left:0px;}.kt-info-box1429_bb2402-92 .kt-blocks-info-box-media .kadence-info-box-image-intrisic img{border-radius:200px;}.kt-info-box1429_bb2402-92 .kt-infobox-textcontent h3.kt-blocks-info-box-title{color:var(--global-palette9, #ffffff);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:5px;margin-right:0px;margin-bottom:10px;margin-left:0px;}.kt-info-box1429_bb2402-92 .kt-blocks-info-box-link-wrap:hover h3.kt-blocks-info-box-title{color:var(--global-palette9, #ffffff);}.kt-info-box1429_bb2402-92 .kt-infobox-textcontent .kt-blocks-info-box-text{color:var(--global-palette7, #EDF2F7);}.kt-info-box1429_bb2402-92 .kt-blocks-info-box-learnmore{background:transparent;border-width:0px 0px 0px 0px;padding-top:4px;padding-right:8px;padding-bottom:4px;padding-left:8px;margin-top:10px;margin-right:0px;margin-bottom:10px;margin-left:0px;}@media all and (max-width: 1024px){.kt-info-box1429_bb2402-92 .kt-blocks-info-box-link-wrap{border-top:0px solid var(--global-palette7, #eeeeee);border-right:0px solid var(--global-palette7, #eeeeee);border-bottom:0px solid var(--global-palette7, #eeeeee);border-left:0px solid var(--global-palette7, #eeeeee);}}@media all and (max-width: 767px){.kt-info-box1429_bb2402-92 .kt-blocks-info-box-link-wrap{border-top:0px solid var(--global-palette7, #eeeeee);border-right:0px solid var(--global-palette7, #eeeeee);border-bottom:0px solid var(--global-palette7, #eeeeee);border-left:0px solid var(--global-palette7, #eeeeee);}}<\/style>\n<div class=\"wp-block-kadence-infobox kt-info-box1429_bb2402-92\"><span class=\"kt-blocks-info-box-link-wrap info-box-link kt-blocks-info-box-media-align-left kt-info-halign-left kb-info-box-vertical-media-align-top\"><div class=\"kt-blocks-info-box-media-container\"><div class=\"kt-blocks-info-box-media kt-info-media-animate-none\"><div class=\"kadence-info-box-number-container kt-info-number-animate-none\"><div class=\"kadence-info-box-number-inner-container\"><div class=\"kt-blocks-info-box-number\">6<\/div><\/div><\/div><\/div><\/div><div class=\"kt-infobox-textcontent\"><h3 class=\"kt-blocks-info-box-title\">Maintenance<\/h3><p class=\"kt-blocks-info-box-text\">Finally, olive oil is also used as a food preserver (e.g. cheese, vegetables, fish).<\/p><\/div><\/span><\/div>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id1429_2c1d26-2a > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id1429_2c1d26-2a > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id1429_2c1d26-2a > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-xl, 4rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id1429_2c1d26-2a > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id1429_2c1d26-2a > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id1429_2c1d26-2a > .kt-row-column-wrap{padding-top:var(--global-kb-spacing-lg, 3rem);grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id1429_2c1d26-2a alignfull has-theme-palette8-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column1429_de8ba9-78 > .kt-inside-inner-col,.kadence-column1429_de8ba9-78 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1429_de8ba9-78 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1429_de8ba9-78 > .kt-inside-inner-col{flex-direction:column;}.kadence-column1429_de8ba9-78 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1429_de8ba9-78 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1429_de8ba9-78{position:relative;}@media all and (max-width: 1024px){.kadence-column1429_de8ba9-78 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1429_de8ba9-78 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1429_de8ba9-78\"><div class=\"kt-inside-inner-col\"><\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id1429_b907c2-fe > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id1429_b907c2-fe > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id1429_b907c2-fe > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:900px;margin-left:auto;margin-right:auto;padding-top:var(--global-kb-spacing-xxl, 5rem);padding-bottom:var(--global-kb-spacing-xxl, 5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id1429_b907c2-fe > .kt-row-layout-overlay{opacity:0.10;background-image:url('https:\/\/plakiasoliveoil.com\/wp-content\/uploads\/2023\/11\/306223125_490455463087607_3691558860942457759_n.jpg');background-size:contain;background-position:center center;background-attachment:scroll;background-repeat:no-repeat;}@media all and (max-width: 1024px){.kb-row-layout-id1429_b907c2-fe > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id1429_b907c2-fe > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id1429_b907c2-fe alignfull has-theme-palette8-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-layout-overlay kt-row-overlay-normal\"><\/div><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column1429_9d30a2-bc > .kt-inside-inner-col,.kadence-column1429_9d30a2-bc > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1429_9d30a2-bc > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1429_9d30a2-bc > .kt-inside-inner-col{flex-direction:column;}.kadence-column1429_9d30a2-bc > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1429_9d30a2-bc > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1429_9d30a2-bc{position:relative;}@media all and (max-width: 1024px){.kadence-column1429_9d30a2-bc > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1429_9d30a2-bc > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1429_9d30a2-bc\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading1429_dcf7b3-e8, .wp-block-kadence-advancedheading.kt-adv-heading1429_dcf7b3-e8[data-kb-block=\"kb-adv-heading1429_dcf7b3-e8\"]{margin-bottom:var(--global-kb-spacing-xxs, 0.5rem);text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1429_dcf7b3-e8 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1429_dcf7b3-e8[data-kb-block=\"kb-adv-heading1429_dcf7b3-e8\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1429_dcf7b3-e8 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1429_dcf7b3-e8[data-kb-block=\"kb-adv-heading1429_dcf7b3-e8\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading1429_dcf7b3-e8 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1429_dcf7b3-e8\">Biological &amp; Other Properties<\/h2>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id1429_23a824-95 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id1429_23a824-95 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id1429_23a824-95 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1440px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-4xl, 8rem);grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id1429_23a824-95 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id1429_23a824-95 > .kt-row-column-wrap{row-gap:var(--global-kb-gap-sm, 1rem);padding-bottom:var(--global-kb-spacing-3xl, 6.5rem);grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id1429_23a824-95 > .kt-row-column-wrap{padding-bottom:var(--global-kb-spacing-xxl, 5rem);grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id1429_23a824-95 alignfull has-theme-palette8-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-row kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column1429_2ef8c8-35 > .kt-inside-inner-col,.kadence-column1429_2ef8c8-35 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1429_2ef8c8-35 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1429_2ef8c8-35 > .kt-inside-inner-col{flex-direction:column;}.kadence-column1429_2ef8c8-35 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1429_2ef8c8-35 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1429_2ef8c8-35{position:relative;}@media all and (max-width: 1024px){.kadence-column1429_2ef8c8-35 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1429_2ef8c8-35 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1429_2ef8c8-35\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-iconlist.kt-svg-icon-list-items1429_6430b6-50:not(.this-stops-third-party-issues){margin-top:0px;margin-bottom:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items1429_6430b6-50 ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){margin-top:0px;margin-right:0px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);margin-left:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items1429_6430b6-50 ul.kt-svg-icon-list{grid-row-gap:15px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items1429_6430b6-50 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap .kt-svg-icon-list-single{margin-right:10px;}.kt-svg-icon-list-items1429_6430b6-50 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap, .kt-svg-icon-list-items1429_6430b6-50 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap a{font-size:var(--global-kb-font-size-md, 1.25rem);}.kt-svg-icon-list-items1429_6430b6-50 ul.kt-svg-icon-list .kt-svg-icon-list-level-0 .kt-svg-icon-list-single svg{font-size:20px;}<\/style>\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items1429_6430b6-50 kt-svg-icon-list-columns-1 alignnone\"><ul class=\"kt-svg-icon-list\"><style>.kt-svg-icon-list-item-1429_39a84c-e1 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-1429_39a84c-e1\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_arrowRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><line x1=\"5\" y1=\"12\" x2=\"19\" y2=\"12\"\/><polyline points=\"12 5 19 12 12 19\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">It gives to the body the same number of calories as 9.3 per gram<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-1429_c458e2-29 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-1429_c458e2-29\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_arrowRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><line x1=\"5\" y1=\"12\" x2=\"19\" y2=\"12\"\/><polyline points=\"12 5 19 12 12 19\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">It is with sesame oil the only vegetable oils that can be consumed immediately after they are received without having to undergo any treatment<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-1429_dfbbb6-ad .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-1429_dfbbb6-ad\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_arrowRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><line x1=\"5\" y1=\"12\" x2=\"19\" y2=\"12\"\/><polyline points=\"12 5 19 12 12 19\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">From the first moment of pressing the olives, olive oil retains its ingredients as tasteful and aromatic as in the beginning<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-1429_c2a4d3-c2 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-1429_c2a4d3-c2\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_arrowRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><line x1=\"5\" y1=\"12\" x2=\"19\" y2=\"12\"\/><polyline points=\"12 5 19 12 12 19\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">It is rich in monounsaturated fatty acids: 60-80% oleic acid<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-1429_a82ce2-ec .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-1429_a82ce2-ec\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_arrowRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><line x1=\"5\" y1=\"12\" x2=\"19\" y2=\"12\"\/><polyline points=\"12 5 19 12 12 19\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Has a very low content of saturated fatty acids ~ 14%<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-1429_965141-06 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-1429_965141-06\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_arrowRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><line x1=\"5\" y1=\"12\" x2=\"19\" y2=\"12\"\/><polyline points=\"12 5 19 12 12 19\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">It has ~ 10% linoleic acid<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-1429_3d6fa5-81 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-1429_3d6fa5-81\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_arrowRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><line x1=\"5\" y1=\"12\" x2=\"19\" y2=\"12\"\/><polyline points=\"12 5 19 12 12 19\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Contains about 10% of the required daily amount of vitamin E in each tablespoon<\/span><\/li>\n<\/ul><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column1429_64709d-11 > .kt-inside-inner-col,.kadence-column1429_64709d-11 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1429_64709d-11 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1429_64709d-11 > .kt-inside-inner-col{flex-direction:column;}.kadence-column1429_64709d-11 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1429_64709d-11 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1429_64709d-11{position:relative;}@media all and (max-width: 1024px){.kadence-column1429_64709d-11 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1429_64709d-11 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1429_64709d-11\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-iconlist.kt-svg-icon-list-items1429_65a563-8f:not(.this-stops-third-party-issues){margin-top:0px;margin-bottom:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items1429_65a563-8f ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){margin-top:0px;margin-right:0px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);margin-left:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items1429_65a563-8f ul.kt-svg-icon-list{grid-row-gap:15px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items1429_65a563-8f ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap .kt-svg-icon-list-single{margin-right:10px;}.kt-svg-icon-list-items1429_65a563-8f ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap, .kt-svg-icon-list-items1429_65a563-8f ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap a{font-size:var(--global-kb-font-size-md, 1.25rem);}.kt-svg-icon-list-items1429_65a563-8f ul.kt-svg-icon-list .kt-svg-icon-list-level-0 .kt-svg-icon-list-single svg{font-size:20px;}<\/style>\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items1429_65a563-8f kt-svg-icon-list-columns-1 alignnone\"><ul class=\"kt-svg-icon-list\"><style>.kt-svg-icon-list-item-1429_b7ad5a-7e .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-1429_b7ad5a-7e\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_arrowRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><line x1=\"5\" y1=\"12\" x2=\"19\" y2=\"12\"\/><polyline points=\"12 5 19 12 12 19\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">It has a high content of natural antioxidants and nutrients (e.g. polyphenols, flavonoids, carotenes etc.)<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-1429_657a2f-a2 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-1429_657a2f-a2\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_arrowRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><line x1=\"5\" y1=\"12\" x2=\"19\" y2=\"12\"\/><polyline points=\"12 5 19 12 12 19\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">It has a high content of squalene that actively regulates metabolism<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-1429_08f580-69 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-1429_08f580-69\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_arrowRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><line x1=\"5\" y1=\"12\" x2=\"19\" y2=\"12\"\/><polyline points=\"12 5 19 12 12 19\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Does not contain water, proteins, gluten carbohydrates, salt or other preservative. It is divided by the body by 98%, while the absorption of fat-soluble vitamins plays an important role<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-1429_34e522-ca .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-1429_34e522-ca\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_arrowRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><line x1=\"5\" y1=\"12\" x2=\"19\" y2=\"12\"\/><polyline points=\"12 5 19 12 12 19\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">It has been shown that only the fat of breast milk is assimilated to a higher proportion of olive oil<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-1429_e93079-bd .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-1429_e93079-bd\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_arrowRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><line x1=\"5\" y1=\"12\" x2=\"19\" y2=\"12\"\/><polyline points=\"12 5 19 12 12 19\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">It is best suited to the human body, while its fatty acid composition and the presence of chlorophyll helps digestive tract function, stimulates the enzyme pancreatic lipase, facilitates the secretion of bile and promotes the metabolism of endogenous cholesterol.<\/span><\/li>\n<\/ul><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id1429_560993-1f > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id1429_560993-1f > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id1429_560993-1f > .kt-row-column-wrap{column-gap:var(--global-kb-gap-none, 0rem );row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-4xl, 8rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, calc(60% - ((var(--global-kb-gap-none, 0rem ) * 1 )\/2)))minmax(0, calc(40% - ((var(--global-kb-gap-none, 0rem ) * 1 )\/2)));}.kb-row-layout-id1429_560993-1f > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id1429_560993-1f > .kt-row-column-wrap{padding-top:var(--global-kb-spacing-3xl, 6.5rem);grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id1429_560993-1f > .kt-row-column-wrap{row-gap:var(--global-kb-gap-none, 0rem );padding-top:var(--global-kb-spacing-xxl, 5rem);grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id1429_560993-1f alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kt-inner-column-height-full\">\n<style>.kadence-column1429_c6e247-32 > .kt-inside-inner-col{min-height:400px;}.kadence-column1429_c6e247-32 > .kt-inside-inner-col,.kadence-column1429_c6e247-32 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1429_c6e247-32 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1429_c6e247-32 > .kt-inside-inner-col{flex-direction:column;}.kadence-column1429_c6e247-32 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1429_c6e247-32 > .kt-inside-inner-col{background-image:url('https:\/\/plakiasoliveoil.com\/wp-content\/uploads\/2023\/11\/olive-tree-brunch.jpg');background-size:cover;background-position:center center;background-attachment:scroll;background-repeat:no-repeat;}.kadence-column1429_c6e247-32 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1429_c6e247-32{position:relative;}@media all and (max-width: 1024px){.kadence-column1429_c6e247-32 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1429_c6e247-32 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1429_c6e247-32\"><div class=\"kt-inside-inner-col\"><\/div><\/div>\n\n\n<style>.kadence-column1429_62c693-16 > .kt-inside-inner-col{display:flex;}.kadence-column1429_62c693-16 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-md, 2rem);padding-right:var(--global-kb-spacing-md, 2rem);padding-bottom:var(--global-kb-spacing-md, 2rem);padding-left:var(--global-kb-spacing-md, 2rem);}.kadence-column1429_62c693-16 > .kt-inside-inner-col,.kadence-column1429_62c693-16 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1429_62c693-16 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1429_62c693-16 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column1429_62c693-16 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column1429_62c693-16{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1429_62c693-16{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1429_62c693-16 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column1429_62c693-16 > .kt-inside-inner-col{background-color:var(--global-palette1, #3182CE);}.kadence-column1429_62c693-16 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1429_62c693-16, .kadence-column1429_62c693-16 h1, .kadence-column1429_62c693-16 h2, .kadence-column1429_62c693-16 h3, .kadence-column1429_62c693-16 h4, .kadence-column1429_62c693-16 h5, .kadence-column1429_62c693-16 h6{color:var(--global-palette9, #ffffff);}.kadence-column1429_62c693-16{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column1429_62c693-16{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1429_62c693-16{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1429_62c693-16 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column1429_62c693-16 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column1429_62c693-16{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1429_62c693-16{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1429_62c693-16 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column1429_62c693-16 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1429_62c693-16\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading1429_a4fdc8-10, .wp-block-kadence-advancedheading.kt-adv-heading1429_a4fdc8-10[data-kb-block=\"kb-adv-heading1429_a4fdc8-10\"]{font-size:var(--global-kb-font-size-lg, 2rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1429_a4fdc8-10 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1429_a4fdc8-10[data-kb-block=\"kb-adv-heading1429_a4fdc8-10\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1429_a4fdc8-10 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1429_a4fdc8-10[data-kb-block=\"kb-adv-heading1429_a4fdc8-10\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading1429_a4fdc8-10 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1429_a4fdc8-10\">Basic EVOO characteristics you need to know if you want to find the best olive oil<\/h2>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id1429_ac8577-36 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id1429_ac8577-36 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id1429_ac8577-36 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-lg, 3rem);padding-bottom:var(--global-kb-spacing-lg, 3rem);}.kb-row-layout-id1429_ac8577-36 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id1429_ac8577-36 > .kt-row-column-wrap{grid-template-columns:repeat(4, minmax(0, 1fr));}.kb-row-layout-id1429_ac8577-36 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id1429_ac8577-36 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}}@media all and (max-width: 1024px){.kb-row-layout-id1429_ac8577-36 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id1429_ac8577-36 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id1429_ac8577-36 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id1429_ac8577-36 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-4-columns kt-row-layout-equal kt-tab-layout-two-grid kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column1429_7cba7c-15 > .kt-inside-inner-col,.kadence-column1429_7cba7c-15 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1429_7cba7c-15 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1429_7cba7c-15 > .kt-inside-inner-col{flex-direction:column;}.kadence-column1429_7cba7c-15 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1429_7cba7c-15 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1429_7cba7c-15{position:relative;}@media all and (max-width: 1024px){.kadence-column1429_7cba7c-15 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1429_7cba7c-15 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1429_7cba7c-15\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-column.kb-section-dir-horizontal > .kt-inside-inner-col > .kt-info-box1429_86ae7f-4b .kt-blocks-info-box-link-wrap{max-width:unset;}.kt-info-box1429_86ae7f-4b .kt-blocks-info-box-link-wrap{border-top:0px solid var(--global-palette7, #eeeeee);border-right:0px solid var(--global-palette7, #eeeeee);border-bottom:0px solid var(--global-palette7, #eeeeee);border-left:0px solid var(--global-palette7, #eeeeee);border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;background:rgba(255,255,255,0);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kt-info-box1429_86ae7f-4b .kt-blocks-info-box-link-wrap:hover{background:rgba(0,0,0,0);}.kt-info-box1429_86ae7f-4b.wp-block-kadence-infobox{max-width:100%;}.kt-info-box1429_86ae7f-4b .kadence-info-box-image-inner-intrisic-container{max-width:50px;}.kt-info-box1429_86ae7f-4b .kadence-info-box-image-inner-intrisic-container .kadence-info-box-image-intrisic{padding-bottom:100%;width:50px;height:0px;max-width:100%;}.kt-info-box1429_86ae7f-4b .kadence-info-box-icon-container .kt-info-svg-icon, .kt-info-box1429_86ae7f-4b .kt-info-svg-icon-flip, .kt-info-box1429_86ae7f-4b .kt-blocks-info-box-number{font-size:50px;}.kt-info-box1429_86ae7f-4b .kt-blocks-info-box-media{color:var(--global-palette9, #ffffff);background:var(--global-palette1, #3182CE);border-radius:200px;overflow:hidden;border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:20px;padding-right:20px;padding-bottom:20px;padding-left:20px;}.kt-info-box1429_86ae7f-4b .kt-blocks-info-box-media-container{margin-top:0px;margin-right:15px;margin-bottom:10px;margin-left:15px;}.kt-info-box1429_86ae7f-4b .kt-blocks-info-box-media .kadence-info-box-image-intrisic img{border-radius:200px;}.kt-info-box1429_86ae7f-4b .kt-infobox-textcontent h3.kt-blocks-info-box-title{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:5px;margin-right:0px;margin-bottom:10px;margin-left:0px;}.kt-info-box1429_86ae7f-4b .kt-blocks-info-box-learnmore{background:transparent;border-width:0px 0px 0px 0px;padding-top:4px;padding-right:8px;padding-bottom:4px;padding-left:8px;margin-top:10px;margin-right:0px;margin-bottom:10px;margin-left:0px;}@media all and (max-width: 1024px){.kt-info-box1429_86ae7f-4b .kt-blocks-info-box-link-wrap{border-top:0px solid var(--global-palette7, #eeeeee);border-right:0px solid var(--global-palette7, #eeeeee);border-bottom:0px solid var(--global-palette7, #eeeeee);border-left:0px solid var(--global-palette7, #eeeeee);}}@media all and (max-width: 767px){.kt-info-box1429_86ae7f-4b .kt-blocks-info-box-link-wrap{border-top:0px solid var(--global-palette7, #eeeeee);border-right:0px solid var(--global-palette7, #eeeeee);border-bottom:0px solid var(--global-palette7, #eeeeee);border-left:0px solid var(--global-palette7, #eeeeee);}}<\/style>\n<div class=\"wp-block-kadence-infobox kt-info-box1429_86ae7f-4b\"><span class=\"kt-blocks-info-box-link-wrap info-box-link kt-blocks-info-box-media-align-top kt-info-halign-center\"><div class=\"kt-blocks-info-box-media-container\"><div class=\"kt-blocks-info-box-media kt-info-media-animate-none\"><div class=\"kadence-info-box-image-inner-intrisic-container\"><div class=\"kadence-info-box-image-intrisic kt-info-animate-none\"><div class=\"kadence-info-box-image-inner-intrisic\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/plakiasoliveoil.com\/wp-content\/uploads\/2024\/03\/olive4.png\" alt=\"\" width=\"50\" height=\"50\" class=\"kt-info-box-image wp-image-1680\"\/><\/div><\/div><\/div><\/div><\/div><div class=\"kt-infobox-textcontent\"><h3 class=\"kt-blocks-info-box-title\">Variety<\/h3><p class=\"kt-blocks-info-box-text\">Ask for olive oil made with an olive variety such as Koronian<\/p><\/div><\/span><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column1429_ab4147-28 > .kt-inside-inner-col,.kadence-column1429_ab4147-28 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1429_ab4147-28 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1429_ab4147-28 > .kt-inside-inner-col{flex-direction:column;}.kadence-column1429_ab4147-28 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1429_ab4147-28 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1429_ab4147-28{position:relative;}@media all and (max-width: 1024px){.kadence-column1429_ab4147-28 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1429_ab4147-28 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1429_ab4147-28\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-column.kb-section-dir-horizontal > .kt-inside-inner-col > .kt-info-box1429_8a1796-9f .kt-blocks-info-box-link-wrap{max-width:unset;}.kt-info-box1429_8a1796-9f .kt-blocks-info-box-link-wrap{border-top:0px solid var(--global-palette7, #eeeeee);border-right:0px solid var(--global-palette7, #eeeeee);border-bottom:0px solid var(--global-palette7, #eeeeee);border-left:0px solid var(--global-palette7, #eeeeee);border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;background:rgba(255,255,255,0);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kt-info-box1429_8a1796-9f .kt-blocks-info-box-link-wrap:hover{background:rgba(0,0,0,0);}.kt-info-box1429_8a1796-9f.wp-block-kadence-infobox{max-width:100%;}.kt-info-box1429_8a1796-9f .kadence-info-box-image-inner-intrisic-container{max-width:50px;}.kt-info-box1429_8a1796-9f .kadence-info-box-image-inner-intrisic-container .kadence-info-box-image-intrisic{padding-bottom:100%;width:50px;height:0px;max-width:100%;}.kt-info-box1429_8a1796-9f .kadence-info-box-icon-container .kt-info-svg-icon, .kt-info-box1429_8a1796-9f .kt-info-svg-icon-flip, .kt-info-box1429_8a1796-9f .kt-blocks-info-box-number{font-size:50px;}.kt-info-box1429_8a1796-9f .kt-blocks-info-box-media{color:var(--global-palette9, #ffffff);background:var(--global-palette1, #3182CE);border-radius:200px;overflow:hidden;border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:20px;padding-right:20px;padding-bottom:20px;padding-left:20px;}.kt-info-box1429_8a1796-9f .kt-blocks-info-box-media-container{margin-top:0px;margin-right:15px;margin-bottom:10px;margin-left:15px;}.kt-info-box1429_8a1796-9f .kt-blocks-info-box-media .kadence-info-box-image-intrisic img{border-radius:200px;}.kt-info-box1429_8a1796-9f .kt-infobox-textcontent h3.kt-blocks-info-box-title{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:5px;margin-right:0px;margin-bottom:10px;margin-left:0px;}.kt-info-box1429_8a1796-9f .kt-blocks-info-box-learnmore{background:transparent;border-width:0px 0px 0px 0px;padding-top:4px;padding-right:8px;padding-bottom:4px;padding-left:8px;margin-top:10px;margin-right:0px;margin-bottom:10px;margin-left:0px;}@media all and (max-width: 1024px){.kt-info-box1429_8a1796-9f .kt-blocks-info-box-link-wrap{border-top:0px solid var(--global-palette7, #eeeeee);border-right:0px solid var(--global-palette7, #eeeeee);border-bottom:0px solid var(--global-palette7, #eeeeee);border-left:0px solid var(--global-palette7, #eeeeee);}}@media all and (max-width: 767px){.kt-info-box1429_8a1796-9f .kt-blocks-info-box-link-wrap{border-top:0px solid var(--global-palette7, #eeeeee);border-right:0px solid var(--global-palette7, #eeeeee);border-bottom:0px solid var(--global-palette7, #eeeeee);border-left:0px solid var(--global-palette7, #eeeeee);}}<\/style>\n<div class=\"wp-block-kadence-infobox kt-info-box1429_8a1796-9f\"><span class=\"kt-blocks-info-box-link-wrap info-box-link kt-blocks-info-box-media-align-top kt-info-halign-center\"><div class=\"kt-blocks-info-box-media-container\"><div class=\"kt-blocks-info-box-media kt-info-media-animate-none\"><div class=\"kadence-info-box-image-inner-intrisic-container\"><div class=\"kadence-info-box-image-intrisic kt-info-animate-none\"><div class=\"kadence-info-box-image-inner-intrisic\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/plakiasoliveoil.com\/wp-content\/uploads\/2024\/03\/olive3-1.png\" alt=\"\" width=\"50\" height=\"50\" class=\"kt-info-box-image wp-image-1683\"\/><\/div><\/div><\/div><\/div><\/div><div class=\"kt-infobox-textcontent\"><h3 class=\"kt-blocks-info-box-title\">Taste<\/h3><p class=\"kt-blocks-info-box-text\">Fruity, not peppery. You will get the best fruity olive oil when the label says &#8220;cold pressed&#8221;<\/p><\/div><\/span><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column1429_27f218-26 > .kt-inside-inner-col,.kadence-column1429_27f218-26 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1429_27f218-26 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1429_27f218-26 > .kt-inside-inner-col{flex-direction:column;}.kadence-column1429_27f218-26 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1429_27f218-26 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1429_27f218-26{position:relative;}@media all and (max-width: 1024px){.kadence-column1429_27f218-26 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1429_27f218-26 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1429_27f218-26\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-column.kb-section-dir-horizontal > .kt-inside-inner-col > .kt-info-box1429_fdb687-28 .kt-blocks-info-box-link-wrap{max-width:unset;}.kt-info-box1429_fdb687-28 .kt-blocks-info-box-link-wrap{border-top:0px solid var(--global-palette7, #eeeeee);border-right:0px solid var(--global-palette7, #eeeeee);border-bottom:0px solid var(--global-palette7, #eeeeee);border-left:0px solid var(--global-palette7, #eeeeee);border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;background:rgba(255,255,255,0);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kt-info-box1429_fdb687-28 .kt-blocks-info-box-link-wrap:hover{background:rgba(0,0,0,0);}.kt-info-box1429_fdb687-28.wp-block-kadence-infobox{max-width:100%;}.kt-info-box1429_fdb687-28 .kadence-info-box-image-inner-intrisic-container{max-width:50px;}.kt-info-box1429_fdb687-28 .kadence-info-box-image-inner-intrisic-container .kadence-info-box-image-intrisic{padding-bottom:100%;width:50px;height:0px;max-width:100%;}.kt-info-box1429_fdb687-28 .kadence-info-box-icon-container .kt-info-svg-icon, .kt-info-box1429_fdb687-28 .kt-info-svg-icon-flip, .kt-info-box1429_fdb687-28 .kt-blocks-info-box-number{font-size:50px;}.kt-info-box1429_fdb687-28 .kt-blocks-info-box-media{color:var(--global-palette9, #ffffff);background:var(--global-palette1, #3182CE);border-radius:200px;overflow:hidden;border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:20px;padding-right:20px;padding-bottom:20px;padding-left:20px;}.kt-info-box1429_fdb687-28 .kt-blocks-info-box-media-container{margin-top:0px;margin-right:15px;margin-bottom:10px;margin-left:15px;}.kt-info-box1429_fdb687-28 .kt-blocks-info-box-media .kadence-info-box-image-intrisic img{border-radius:200px;}.kt-info-box1429_fdb687-28 .kt-infobox-textcontent h3.kt-blocks-info-box-title{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:5px;margin-right:0px;margin-bottom:10px;margin-left:0px;}.kt-info-box1429_fdb687-28 .kt-blocks-info-box-learnmore{background:transparent;border-width:0px 0px 0px 0px;padding-top:4px;padding-right:8px;padding-bottom:4px;padding-left:8px;margin-top:10px;margin-right:0px;margin-bottom:10px;margin-left:0px;}@media all and (max-width: 1024px){.kt-info-box1429_fdb687-28 .kt-blocks-info-box-link-wrap{border-top:0px solid var(--global-palette7, #eeeeee);border-right:0px solid var(--global-palette7, #eeeeee);border-bottom:0px solid var(--global-palette7, #eeeeee);border-left:0px solid var(--global-palette7, #eeeeee);}}@media all and (max-width: 767px){.kt-info-box1429_fdb687-28 .kt-blocks-info-box-link-wrap{border-top:0px solid var(--global-palette7, #eeeeee);border-right:0px solid var(--global-palette7, #eeeeee);border-bottom:0px solid var(--global-palette7, #eeeeee);border-left:0px solid var(--global-palette7, #eeeeee);}}<\/style>\n<div class=\"wp-block-kadence-infobox kt-info-box1429_fdb687-28\"><span class=\"kt-blocks-info-box-link-wrap info-box-link kt-blocks-info-box-media-align-top kt-info-halign-center\"><div class=\"kt-blocks-info-box-media-container\"><div class=\"kt-blocks-info-box-media kt-info-media-animate-none\"><div class=\"kadence-info-box-image-inner-intrisic-container\"><div class=\"kadence-info-box-image-intrisic kt-info-animate-none\"><div class=\"kadence-info-box-image-inner-intrisic\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/plakiasoliveoil.com\/wp-content\/uploads\/2024\/03\/olive2.png\" alt=\"\" width=\"50\" height=\"50\" class=\"kt-info-box-image wp-image-1676\"\/><\/div><\/div><\/div><\/div><\/div><div class=\"kt-infobox-textcontent\"><h3 class=\"kt-blocks-info-box-title\">Body<\/h3><p class=\"kt-blocks-info-box-text\">Light body<\/p><\/div><\/span><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column1429_a9373c-c3 > .kt-inside-inner-col,.kadence-column1429_a9373c-c3 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1429_a9373c-c3 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1429_a9373c-c3 > .kt-inside-inner-col{flex-direction:column;}.kadence-column1429_a9373c-c3 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1429_a9373c-c3 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1429_a9373c-c3{position:relative;}@media all and (max-width: 1024px){.kadence-column1429_a9373c-c3 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1429_a9373c-c3 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1429_a9373c-c3\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-column.kb-section-dir-horizontal > .kt-inside-inner-col > .kt-info-box1429_b23927-96 .kt-blocks-info-box-link-wrap{max-width:unset;}.kt-info-box1429_b23927-96 .kt-blocks-info-box-link-wrap{border-top:0px solid var(--global-palette7, #eeeeee);border-right:0px solid var(--global-palette7, #eeeeee);border-bottom:0px solid var(--global-palette7, #eeeeee);border-left:0px solid var(--global-palette7, #eeeeee);border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;background:rgba(255,255,255,0);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kt-info-box1429_b23927-96 .kt-blocks-info-box-link-wrap:hover{background:rgba(0,0,0,0);}.kt-info-box1429_b23927-96.wp-block-kadence-infobox{max-width:100%;}.kt-info-box1429_b23927-96 .kadence-info-box-image-inner-intrisic-container{max-width:50px;}.kt-info-box1429_b23927-96 .kadence-info-box-image-inner-intrisic-container .kadence-info-box-image-intrisic{padding-bottom:100%;width:50px;height:0px;max-width:100%;}.kt-info-box1429_b23927-96 .kadence-info-box-icon-container .kt-info-svg-icon, .kt-info-box1429_b23927-96 .kt-info-svg-icon-flip, .kt-info-box1429_b23927-96 .kt-blocks-info-box-number{font-size:50px;}.kt-info-box1429_b23927-96 .kt-blocks-info-box-media{color:var(--global-palette9, #ffffff);background:var(--global-palette1, #3182CE);border-radius:200px;overflow:hidden;border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:20px;padding-right:20px;padding-bottom:20px;padding-left:20px;}.kt-info-box1429_b23927-96 .kt-blocks-info-box-media-container{margin-top:0px;margin-right:15px;margin-bottom:10px;margin-left:15px;}.kt-info-box1429_b23927-96 .kt-blocks-info-box-media .kadence-info-box-image-intrisic img{border-radius:200px;}.kt-info-box1429_b23927-96 .kt-infobox-textcontent h3.kt-blocks-info-box-title{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:5px;margin-right:0px;margin-bottom:10px;margin-left:0px;}.kt-info-box1429_b23927-96 .kt-blocks-info-box-learnmore{background:transparent;border-width:0px 0px 0px 0px;padding-top:4px;padding-right:8px;padding-bottom:4px;padding-left:8px;margin-top:10px;margin-right:0px;margin-bottom:10px;margin-left:0px;}@media all and (max-width: 1024px){.kt-info-box1429_b23927-96 .kt-blocks-info-box-link-wrap{border-top:0px solid var(--global-palette7, #eeeeee);border-right:0px solid var(--global-palette7, #eeeeee);border-bottom:0px solid var(--global-palette7, #eeeeee);border-left:0px solid var(--global-palette7, #eeeeee);}}@media all and (max-width: 767px){.kt-info-box1429_b23927-96 .kt-blocks-info-box-link-wrap{border-top:0px solid var(--global-palette7, #eeeeee);border-right:0px solid var(--global-palette7, #eeeeee);border-bottom:0px solid var(--global-palette7, #eeeeee);border-left:0px solid var(--global-palette7, #eeeeee);}}<\/style>\n<div class=\"wp-block-kadence-infobox kt-info-box1429_b23927-96\"><span class=\"kt-blocks-info-box-link-wrap info-box-link kt-blocks-info-box-media-align-top kt-info-halign-center\"><div class=\"kt-blocks-info-box-media-container\"><div class=\"kt-blocks-info-box-media kt-info-media-animate-none\"><div class=\"kadence-info-box-image-inner-intrisic-container\"><div class=\"kadence-info-box-image-intrisic kt-info-animate-none\"><div class=\"kadence-info-box-image-inner-intrisic\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/plakiasoliveoil.com\/wp-content\/uploads\/2024\/03\/olive1.png\" alt=\"\" width=\"50\" height=\"50\" class=\"kt-info-box-image wp-image-1674\"\/><\/div><\/div><\/div><\/div><\/div><div class=\"kt-infobox-textcontent\"><h3 class=\"kt-blocks-info-box-title\">Acidity<\/h3><p class=\"kt-blocks-info-box-text\">Low level of acidity<\/p><\/div><\/span><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id1429_bda604-e2 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id1429_bda604-e2 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id1429_bda604-e2 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1440px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-3xl, 6.5rem);padding-bottom:var(--global-kb-spacing-4xl, 8rem);grid-template-columns:minmax(0, 1fr) minmax(0, 2fr);}.kb-row-layout-id1429_bda604-e2 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id1429_bda604-e2 > .kt-row-column-wrap{padding-top:var(--global-kb-spacing-3xl, 6.5rem);padding-bottom:var(--global-kb-spacing-3xl, 6.5rem);grid-template-columns:minmax(0, 1fr) minmax(0, 2fr);}}@media all and (max-width: 767px){.kb-row-layout-id1429_bda604-e2 > .kt-row-column-wrap{padding-top:var(--global-kb-spacing-xxl, 5rem);padding-bottom:var(--global-kb-spacing-xxl, 5rem);grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id1429_bda604-e2 alignfull has-theme-palette8-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-right-golden kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column1429_f67579-55 > .kt-inside-inner-col,.kadence-column1429_f67579-55 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1429_f67579-55 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1429_f67579-55 > .kt-inside-inner-col{flex-direction:column;}.kadence-column1429_f67579-55 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1429_f67579-55 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1429_f67579-55{position:relative;}@media all and (max-width: 1024px){.kadence-column1429_f67579-55 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1429_f67579-55 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1429_f67579-55\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading1429_c7c110-fe, .wp-block-kadence-advancedheading.kt-adv-heading1429_c7c110-fe[data-kb-block=\"kb-adv-heading1429_c7c110-fe\"]{font-size:var(--global-kb-font-size-lg, 2rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1429_c7c110-fe mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1429_c7c110-fe[data-kb-block=\"kb-adv-heading1429_c7c110-fe\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1429_c7c110-fe img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1429_c7c110-fe[data-kb-block=\"kb-adv-heading1429_c7c110-fe\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h6 class=\"kt-adv-heading1429_c7c110-fe wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1429_c7c110-fe\">What you need to know about Extra Virgin Olive Oil<\/h6>\n<\/div><\/div>\n\n\n<style>.kadence-column1429_02ebd0-0c > .kt-inside-inner-col,.kadence-column1429_02ebd0-0c > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1429_02ebd0-0c > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1429_02ebd0-0c > .kt-inside-inner-col{flex-direction:column;}.kadence-column1429_02ebd0-0c > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1429_02ebd0-0c > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1429_02ebd0-0c{position:relative;}@media all and (max-width: 1024px){.kadence-column1429_02ebd0-0c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1429_02ebd0-0c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1429_02ebd0-0c\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading1429_4243af-90, .wp-block-kadence-advancedheading.kt-adv-heading1429_4243af-90[data-kb-block=\"kb-adv-heading1429_4243af-90\"]{font-size:var(--global-kb-font-size-md, 1.25rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1429_4243af-90 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1429_4243af-90[data-kb-block=\"kb-adv-heading1429_4243af-90\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1429_4243af-90 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1429_4243af-90[data-kb-block=\"kb-adv-heading1429_4243af-90\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1429_4243af-90 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1429_4243af-90\">Extra virgin olive oil results from the first pressing of the olive fruit with minimal processing. It is high in monounsaturated fat, making it a healthy choice for cooking.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1429_ff0efd-17, .wp-block-kadence-advancedheading.kt-adv-heading1429_ff0efd-17[data-kb-block=\"kb-adv-heading1429_ff0efd-17\"]{font-size:var(--global-kb-font-size-md, 1.25rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1429_ff0efd-17 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1429_ff0efd-17[data-kb-block=\"kb-adv-heading1429_ff0efd-17\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1429_ff0efd-17 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1429_ff0efd-17[data-kb-block=\"kb-adv-heading1429_ff0efd-17\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1429_ff0efd-17 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1429_ff0efd-17\">Fruity olive oil is best for garnishing your foods towards the end of cooking and just before serving. The best use is to drizzle your food and in vinaigrette sauce.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1429_65fab7-ab, .wp-block-kadence-advancedheading.kt-adv-heading1429_65fab7-ab[data-kb-block=\"kb-adv-heading1429_65fab7-ab\"]{font-size:var(--global-kb-font-size-md, 1.25rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1429_65fab7-ab mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1429_65fab7-ab[data-kb-block=\"kb-adv-heading1429_65fab7-ab\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1429_65fab7-ab img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1429_65fab7-ab[data-kb-block=\"kb-adv-heading1429_65fab7-ab\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1429_65fab7-ab wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1429_65fab7-ab\">Depending on the variety of olive we have a different taste.<br><br>We recommend keeping your olive oil in a cool place and away from any heat to maintain quality, flavor and longevity.<\/p>\n<\/div><\/div>\n\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>The Mediterranean diet, one of the most popular diets around the world, is based on the consumption of olive oil as the main source of fat. Over the last 50 years, surveys carried out in parts of the Mediterranean, including Crete and southern Italy, have shown that the Mediterranean diet is responsible for the livelihood&#8230;<\/p>\n","protected":false},"author":1,"featured_media":1298,"parent":1439,"menu_order":30,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"top","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-1429","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"taxonomy_info":[],"featured_image_src_large":["https:\/\/plakiasoliveoil.com\/wp-content\/uploads\/2023\/11\/closeup-shot-green-plant-1024x683.jpg",1024,683,true],"author_info":{"display_name":"admin","author_link":"https:\/\/plakiasoliveoil.com\/en\/archives\/author\/hotadmin"},"comment_info":0,"_links":{"self":[{"href":"https:\/\/plakiasoliveoil.com\/en\/wp-json\/wp\/v2\/pages\/1429","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/plakiasoliveoil.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/plakiasoliveoil.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/plakiasoliveoil.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/plakiasoliveoil.com\/en\/wp-json\/wp\/v2\/comments?post=1429"}],"version-history":[{"count":2,"href":"https:\/\/plakiasoliveoil.com\/en\/wp-json\/wp\/v2\/pages\/1429\/revisions"}],"predecessor-version":[{"id":1687,"href":"https:\/\/plakiasoliveoil.com\/en\/wp-json\/wp\/v2\/pages\/1429\/revisions\/1687"}],"up":[{"embeddable":true,"href":"https:\/\/plakiasoliveoil.com\/en\/wp-json\/wp\/v2\/pages\/1439"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/plakiasoliveoil.com\/en\/wp-json\/wp\/v2\/media\/1298"}],"wp:attachment":[{"href":"https:\/\/plakiasoliveoil.com\/en\/wp-json\/wp\/v2\/media?parent=1429"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}